News Desk: Despite following a strict diet plan, regularly working out, and sleeping well, do you ever feel that you still have not been able to achieve your weight loss goals? Worry not, certified nutritionist Aanchal Sogani has listed the various reasons that could be behind the same.

The expert recently took to Instagram to share some of the common weight loss mistakes that could be hampering your fitness journey.

“Do you ever feel like you’re continuously eating healthy, following a strict diet, and yet not going anywhere?” questioned Sogani as she shared some weight loss mistakes you might be making.

SK